Início | Horário |

Horário

 


   Ginásio Alcobaça - Sala de Exercício

07:30:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
09:30:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
13:00:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
14:00:00
16:00:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
20:00:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
22:00:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS


   Ginásio Alcobaça - Modalidades - Sala 2

09:00h
09:30h
10:30h
11:30h
18:00h
19:30h
20:30h


   Ginásio Alcobaça - Official SPINNING® Center

09:00h
09:30h PILATES SPINNING® PILATES SPINNING® FITWALKING®
10:30h SPINNING®
18:30h CORE TRAINNING® TRX FITWALKING® SPINNING®
19:00h FITWALKING® TRX CORE TRAINNING®
19:30h PUMP SPINNING® FITWALKING® MIX TRAINING BALANCE
20:00h ZUMBA
20:30h SPINNING® CORE TRAINNING® PUMP ZUMBA


   Ginásio Alcobaça - Modalidades - Sala 4

09:00h
09:30h
18:00h
18:30h
19:30h
20:15h
20:30h


   Ginásio Benedita - Sala de Exercício

08:00h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
09:30h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
13:00h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
14:00h
16:00h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
20:00h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS
22:00h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS


   Ginásio Benedita - Modalidades

08:00h SPINNING® PUMP FITWALKING® SPINNING®
10:30h SPINNING®
18:30h LOCAL GAP FITWALKING®
19:00h SPINNING® CIRCUIT POWER
19:30h ZUMBA LOCAL
20:00h PUMP SPINNING®
20:15h
20:30h BALANCE


   Ginásio Benedita - Official SPINNING® Center

08:00h
10:30h
18:30h
19:00h
19:30h
20:00h
20:30h




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